“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.” ~ Pema Chodron I had a very sad experience this past week. A family had lost their baby, in the hospital, within 24 [...]
Can I Trust You?
“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson The ability to trust in all our relationships – not just intimate ones – allows us to take the risks necessary to grow. In addition, knowing how we decide someone is trustworthy is ultimately not so important [...]
Discover Your Purpose and Live Your Genius
Many of us spend a lot of time doing things we’re good at…if we’re lucky, maybe even things we’re great at. However, very few of us hang out in our GENIUS for very long (or even know what our genius is, for that matter!). Read on for a little help finding out what your genius [...]
7 Steps to Master The Art of Doing Nothing
“L’arte di non fare niente” As you practice saying the Italian phrase above with the accompanying hand gestures and exaggerated accent (hmmm maybe it’s just me who does that with Italian…), know that it means, “The art of doing nothing.” You might say, “Sure, I know how to do nothing!” We all “know” how to [...]
Unshakeable Confidence: Facing Fear, Taking Risks, and Surviving the Falls
ziji (zē’jē) n. 1. radiant inner confidence I’m writing this sitting on a plane ride from North Carolina en route to Ashland via San Francisco. Sitting next to me is Fred, a Texan hydrogeologist. He tells me a story. It starts with a dream. Back in the day as a single man, he promised himself [...]
