Tag Archives: values

Can I Trust You?

“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson The ability to trust in all our relationships – not just intimate ones – allows us to take the risks necessary to grow. In addition, knowing how we decide someone is trustworthy is ultimately not so important [...]

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Discover Your Purpose and Live Your Genius

Many of us spend a lot of time doing things we’re good at…if we’re lucky, maybe even things we’re great at. However, very few of us hang out in our GENIUS for very long (or even know what our genius is, for that matter!). Read on for a little help finding out what your genius [...]

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Learning to Let Go – Lessons of Autumn

“Wouldn’t it be terrible if the trees outside identified themselves by their leaves? These are very flimsy things to be attached to.” ~ Adyashanti in Emptiness Dancing Indeed it would be terrible! Especially come Autumn when they all fall away! Imagine all those trees bending over with their branches frantically scrambling to pick up their [...]

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7 Steps to Master The Art of Doing Nothing

“L’arte di non fare niente” As you practice saying the Italian phrase above with the accompanying hand gestures and exaggerated accent (hmmm maybe it’s just me who does that with Italian…), know that it means, “The art of doing nothing.” You might say, “Sure, I know how to do nothing!” We all “know” how to [...]

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Unshakeable Confidence: Facing Fear, Taking Risks, and Surviving the Falls

ziji (zē’jē) n. 1. radiant inner confidence I’m writing this sitting on a plane ride from North Carolina en route to Ashland via San Francisco. Sitting next to me is Fred, a Texan hydrogeologist. He tells me a story. It starts with a dream. Back in the day as a single man, he promised himself [...]

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Peak Experiences and Feeling Connected to Your Purpose

I like thinking about the happy places…the special moments in the mountains when the light is just right, mountains towering above (or below!), perfect silence pervading, and feeling strong and centered and surrounded by beauty, like everything was perfect and I knew it; The crazy moments being taken up in the ocean’s swell on a [...]

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