“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson The ability to trust in all our relationships – not just intimate ones – allows us to take the risks necessary to grow. In addition, knowing how we decide someone is trustworthy is ultimately not so important [...]
“Car”ma, Community, and Connections
I’d been driving over the Siskiyou Pass towards San Francisco in my trusty 2008 Subaru Outback when I decided to christen her with the name “Rocinante.” I hadn’t been inspired by a name until that drive. However, on this day, as I saw the volcanic valleys stretched before me and Mount Shasta boldly standing her [...]
Gratitude
The Vitamin D fix…it is amazing what a little bit of sun can do for the soul. I went to the Big island of Hawaii and then to Kauai a few weeks ago. We had a surreal time kayaking with dolphins in Kaelakekua Bay, snorkeling in crystal-clear waters with our kayaks tethered to our waists [...]
