New Course Starting June 17th! Start living Creative, Courageous, Wild and Free EVERY DAY. In this program you will receive: 7 video lessons to guide you on each step of the Ziji Up! System and it’s cornerstones 5 group laser coaching calls worksheets and activities between sessions daily emails with insights and activities pertinent [...]
“The first act of freedom is to choose it.” ~ William James Life is about making choices. Imagine bellying up to the counter at your local Ben and Jerry’s and asking the server for “whatever you think I’d like.” Of course you wouldn’t do that. Well, maybe you would if you were feeling spunky. But [...]
“Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.” ~ Pema Chodron I had a very sad experience this past week. A family had lost their baby, in the hospital, within 24 [...]
“Integrity is telling myself the truth. And honesty is telling the truth to other people.” ~ Spencer Johnson The ability to trust in all our relationships – not just intimate ones – allows us to take the risks necessary to grow. In addition, knowing how we decide someone is trustworthy is ultimately not so important [...]
“Tell me, what it is you plan to do, with your one wild and precious life?” ~ Mary Oliver As part of my commitment to living full-on for 365 days in a row, I am starting a Kick-Ass Bucket List. This is because in addition to being a way for me to reflect on what [...]
Whoooaaaah! THAT was fast…2011 was an amazing year for me. But true to form, it rather flew by my busy body. Being only a few days from 2012, I have an increasing awareness of how many people (including myself) are making plans for 2012 in earnest: vacations, projects, and the good ol’ New Year Resolutions. [...]
Many of us spend a lot of time doing things we’re good at…if we’re lucky, maybe even things we’re great at. However, very few of us hang out in our GENIUS for very long (or even know what our genius is, for that matter!). Read on for a little help finding out what your genius [...]
Folks from the October Ziji Up! Challenge asked me to post a cord-cutting meditation here. This can help you energetically let go of relationships that no longer serve you, such as friendships you’ve outgrown, people that you want to push away in perhaps not-so-nice ways, and relationships that still seem to suck your energy and [...]
“Wouldn’t it be terrible if the trees outside identified themselves by their leaves? These are very flimsy things to be attached to.” ~ Adyashanti in Emptiness Dancing Indeed it would be terrible! Especially come Autumn when they all fall away! Imagine all those trees bending over with their branches frantically scrambling to pick up their [...]
“L’arte di non fare niente” As you practice saying the Italian phrase above with the accompanying hand gestures and exaggerated accent (hmmm maybe it’s just me who does that with Italian…), know that it means, “The art of doing nothing.” You might say, “Sure, I know how to do nothing!” We all “know” how to [...]
Complaining: Do you find yourself complaining a lot these days, or know someone who does? Enter: CHOICE
Discover Your Purpose and Live Your Genius
From Hopelessness to Happiness – A Learnable Life Skill
F.O.M.O (Fear of Missing Out) and Other Four-Letter WordsThat Keep Us From Making Decisions
Letting Go Relationships That No Longer Serve You – Cord Cutting Meditation
Your Kick-Ass Bucket List
Commitment to Do What it Takes
